We all know cardio is not the most enjoyable thing to do but the feeling after a good sweat is hard to beat! Now it’s time to refresh, hydrate and recover! Blend up this tasty Mango AminoLinx PS Refresher to re-energize your body and keep going strong all day long!
Ingredient List (2 servings):
- 10 Frozen Strawberry
- 2 Oranges
- 1 Banana
- 16 oz water
- 1 scoop Mango AminoLinx
- 1 tablespoon L-Carnitine Orange Burst
Directions: Add all ingredients in blender and blend until smoothie-like consistency
Nutrition Facts (per serving):
- Calories 160
- Fat 1g
- Carbohydrates 39g
- Dietary Fiber 7.5g
- Sugar 17g
- Protein 2g
Strawberry: Strawberries contain a chemical compound called phenols. Anthocyanin, a particular phenol abundantly found in strawberries, lends the rich red color to the fruit. Though anthocyanin is known to have antioxidant properties within the fruit, it is debated as to whether the antioxidant agents in anthocyanin-rich foods can be absorbed into the body once digested. Fortunately, however, it is known that when anthocyanin-rich foods are consumed, the body’s uric acid levels increase, which serves as an antioxidant agent.
Orange: Drinking at least two glasses of orange juice per day increases the vitamin C concentration within the body by 40 to 64 percent, according to the said study published in the September 2003 “The American Journal of Clinical Nutrition.” Vitamin C, an essential vitamin that cannot be synthesized by the human body, is an important antioxidant, a substance that protects the body against the harmful effects of free radicals, the molecules that may cause tissue damage and early aging.
Banana: Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar. Bananas also protect against muscle cramps during workouts and nighttime leg cramps. High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke. Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
AminoLinx: AminoLinx™ BCAA/EAA Matrix was formulated as the answer to the calling for a product that not only powers you through exercise STIMULANT-FREE, but aids in muscle tissue preservation and hydration. Infused with electrolytes for essential hydration, Beta Alanine & Agmatine Sulfate for optimal performance, AminoLinx™ is a “one-stop shop” for “elite” athletes that expect nothing less from a ProSupps product.
L-Carnitine: Assists in the breakdown of energy stores in cells and plays an essential role in making fat available for muscle tissue – promoting muscular energy. L-Carnitine utilizes the long-chain fatty acids that are present in your body for energy and also supports a healthy environment for lean muscle growth and development, which leads to a strong, lean and defined physique. L-Carnitine is not a stimulant fat burner, and with the many other general health benefits L-Carnitine should be part of your supplement stack.