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Halloween Monster Mouths

ProSupps Halloween Monster Mouths Recipe

A healthy and fun way to curb both yours and your kids’ sweet tooth cravings instead of candy for Halloween!

OPTION #1 (pictured)

Ingredients:

  • 2 Granny Smith apples
  • 8 TB creamy peanut butter
  • 40 yogurt-covered raisins

Directions:

  • Wash and dry apple and cut into quarters, removing the core and pits. Cut each of the quarters in half to form 8 pieces total.
  • Divide and spread 1 TB of peanut butter onto the tops of 2 apple slices and repeat until all 16 pieces are coated.
  • Assemble the teeth by placing 5 yogurt-covered raisins onto 8 pieces and finish mouths by topping with the remaining 8 pieces. Press down gently to seal mouth together.

** Recipe makes 8 monster mouths (8 servings)

Nutrition PER Serving:

  • 195 calories
  • 4g Protein
  • 16.5g Carbs
  • 3.5g Fiber
  • 12g Fat

OPTION #2 (not pictured)

Ingredients:

Directions:

  • Repeat step #1 in Option #1 above.
  • Mix protein powder with just enough water to create a thick paste. Divide and spread evenly amongst the top of each of the apple pieces.
  • Repeat step #3 in Option #1 above.

** Recipe makes 8 monster mouths (8 servings)

Nutrition PER Serving:

  • 105 calories
  • 7g Protein
  • 13g Carbs
  • 1g Fiber
  • 2.5g Fat

ADDITIONAL OPTIONS: substitute almond butter for peanut butter, substitute banana or vanilla protein powder for chocolate protein powder (can add yellow or green food coloring for added effect!)

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