Protein Caramel Apple Pie

ProSupps Protein Caramel Apple Pie Recipe

Nana’s Apple Pie re-invented.  Yummy yummy, get in my tummy!


  • 1 Apple
  • 1 scoop PS WHEY Vanilla Frosting
  • 80g Apple Pie flavor MyOatmeal oats
  • 28g Almond Flour
  • 2 containers Yoplait Greek Whips Salted Caramel
  • 1/4 tsp cinnamon
  • 1/2 cup water (apple filling)
  • 1-3 tbs Water (granola)

Step 1 Directions Apple Filling:

  • Dice Apple into small pieces
  • In pan, add apples, cinnamon and water
  • cook on medium heat until apples are soft, you may need to add more water.

Step 2 Directions for Granola:

  • Set oven broil to HIGH
  • In bowl mix protein powder, almond flour and oatmeal together
  • once blended together add 1 Tbsp water. Mix and add water little by little until all ingredients are moist. (See picture)
  • spray cookie sheet with cooking spray
  • spread mixture evenly over cookie.
  • Place in oven on top shelf.
  • Watch this closely, this only takes a few minutes!
  • Once you see the mixture turning golden brown take out and break apart with fork.
  • Return to oven for remaining mixture to turn golden brown.
  • Remove and let cool. This should be crunchy at this point.

Step 3:

  • Layer apple filling, granola and yogurt in cup or bowl and enjoy!

**Recipe makes 2 Parfaits.

Nutrition Information for 1 Parfait :
Total calories: 488
Fats: 12g
Carbs: 60g
Protein: 40g
Fiber: 5g


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