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S’mores Protein Oatmeal

ProSupps Kitchen Corner S'mores Protein Oatmeal

Who said you can only have s’mores during winter??  Satisfy your cravings with our quick n’ easy S’mores Protein Oatmeal.

INGREDIENTS:

  • 1/2 Cup (40g) Rolled Oats
  • 3/4 Cup Water (Or Milk)
  • 1 Scoop ProSupps Chocolate Isolate Protein Powder
  • 1 Tbsp Cocoa Powder
  • 1 Low Fat Graham Cracker (Crushed)
  • 1 Tbsp (14g) Mini Semi Sweet Chocolate Chips
  • 1/2 Cup Mini Marshmallows

DIRECTIONS For Hot Oatmeal:

  • First get a microwavable safe bowl.
  • Add in your Rolled Oats and water.
  • Microwave your oatmeal for around 2:00 minutes.
  • Add in your Protein and Cocoa Powder.
  • Mix those ingredients together.
  • Crush up your Graham Cracker and add it on top a long with your Chocolate Chips and mini Marshmallows.

DIRECTIONS For Overnight Oats:

  • First get a Tupperware container or jar
  • Add in Rolled Oats, Water (or Milk), Cocoa Powder, Protein Powder
  • Mix all ingredients well.
  • Seal container or jar, and place in refrigerator over night.
  • In the morning add in crushed graham crackers, mini marshmallows, and chocolate chips
  • Mix and enjoy cold or warm up in microwave.

TIPS:

  • If you’re in a rush put graham crackers, marshmallows and chocolate chips in a Ziploc bag the night before. So you can grab and go!
  • To cut down carbs, use 1/2 Graham Cracker and 1/2 tbsp Chocolate Chips instead of full serving.

NUTRITION FACTS:

– 448 CALORIES
– 29G PROTEIN
– 67G CARBS
– 8G FAT

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