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10 Tips for Building a Sustainable Workout Routine 10 Tips for Building a Sustainable Workout Routine

10 tips for building a sustainable workout routine

Starting a fitness journey is an exciting time, but maintaining a sustainable workout routine can be challenging. From setting realistic goals to prioritizing recovery, there are numerous factors to consider when crafting a regimen that lasts. In this comprehensive guide, we'll dive into ten tips to help you build a workout routine that's not only effective but also enjoyable and adaptable to your lifestyle to ensure you stick to it.