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VANILLA ISO SHAKE

Vanilla ProSupps IsoShake Made with with PS Isoloate - Kitchen Corner

What’s better on a hot day than a cold, thick, shake you can eat with a spoon? A shake low on calories and packed with protein!

Vanilla ProSupps Iso Protein Shake

Ingredients:

  • 1 scoop PS Isolate Vanilla
  • 5 large icecubes
  • 1 cup cold water (or milk)
  • 1/2 tbsp xanthan gum
  • 1 tbsp sugar free Vanilla Pudding powder mix

Directions:

  • Put all ingredients into blender or nutribullet
  • Mix for about 30 seconds or until it thickens
  • Pour in glass and enjoy!

Optional:

  • Add in fruit chunks for extra flavor
  • Place in freezer for a few minutes for thicker Icecream texture
  • Add in your favorite oatmeal

Nutrition Information:

Total Calories – 140
Fats – 0g
Carbs – 6.5g
Protein – 20g
Fiber – 3.5g

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