Few supplements come close to being as highly prized as protein — and for good reason. Supplementing with protein helps support post-workout recovery by giving your body the raw materials required to enable muscle growth, aid in recovery, improve body composition, foster weight loss, enhance performance and so much more. Regular protein consumption helps reduce the effects of overtraining and support optimal blood sugar levels.
Protein powder is usually sourced from natural, high-quality sources like cow's milk, and increasingly, plant proteins. Its rich amino acid profile supports the body's natural ability to rebuild healthy muscles, skin, and nails. It typically a limited amount of cholesterol, lactose, and fat making it suitable for most diets. Different types of protein have different digestive times: whey protein is faster digesting then casein, for example, while hydrolyzed whey protein, can be digested faster than regular whey. Whey protein is quickly absorbed by the body to help repair the slight tears in your muscle caused by training. Protein shakes can be low-carb and low-fat for cutting weight, meal replacement with tons of fat and carbs, or simple high-carb high-protein shakes for putting on strength or size.
ProSupps has a wide variety of protein powders, all designed to have the very best ingredients and the best taste. Whether you’re a fitness fanatic, bodybuilder, Crossfitter, elite or student athlete ProSupps® has the right protein supplement to suit your needs.