Go All Day
Proper hydration, a well-balanced diet, and 6-9 hours of sleep are all critical components to recovering from the stresses of a workout. Without them, your performance will suffer, and your training sessions become less effective. With energy and concentration being such important factors you can’t afford to leave them to chance. Instead, a well-timed supplement can be a convenient pick-me-up that gets and keeps you moving.
Carbohydrates and fats are the primary energy sources your body will pull from during vigorous training sessions so a well-placed energy drink, gel, bar, or energy shot can provide that extra 'kick' to keep you in the fight. Stimulants like caffeine are also widely used by elite athletes and performers to improve mental alertness and cognitive function. That added focus can help increase performance when it matters most, and can even take you to new heights and personal bests.
Energy and focus supplements are best taken first thing in the morning to jump-start your day or roughly 15-20 minutes before your cardio or workout. They can also be used to drag you out of an afternoon slump or improve mental dexterity and mental performance during an exam. Teacrine®, a patent pending trademarked form of Theacrine, and included in several of ProSupps products, is a unique ingredient that works in conjunction with caffeine. TeaCrine® is an extremely popular ingredient that athletes, powerlifters, bodybuilders, and students use to help boost mental clarity, provide sustained energy levels, and focus. Some noted positive effects of taking energy supplements are a metabolic boost, craving reduction, and appetite suppression, which can also help support your fat loss goals as well. Taking your energy and focus to new heights is easy with ProSupps®.