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Cody Lawyer

Bio

  • Nationality: I’m a mutt haha ;-) I’m Hispanic/White
  • City/State: Show Low, AZ
  • Occupation: Ironworks Gym Owner, Personal trainer, The Protein Princess, wife and mommy of 3 soon to be 4!
  • Athletic Background: I played volleyball and basketball through jr. high and high school. In my early 20’s I was a runner and ran half marathons.

Favorites

  • ProSupps Product: Halotropin!!
  • Body Part: Legs
  • Exercise: Squats!
  • Quote: "If it doesn’t challenge you it doesn’t change you!"

Social Media

HOW DID YOU GET INTO FITNESS AND COMPETING?
My husband Josh, when we met he was actually getting ready for his second bodybuilding competition. Being in that atmosphere I was instantly hooked and knew I wanted to do something in this industry! Not to mention during this time I was diagnosed with Lupus. I was showing signs of kidney failure, retaining 30-40lbs of water weight, and was seeing all sorts of specialist to find out what was going on. My doctors recommended I take diuretics and steroids to help, I knew this wasn’t an option. I worked in the health industry at the time and knew I didn’t want to become defendant on medications.

HOW DO YOU BALANCE YOUR SOCIAL LIFE AND FITNESS LIFE?
Balance what’s that??! Lol Honestly I don’t have a social life. But I do have a family/fitness life! The way to make it work is to always put family first. Between managing our gym, training clients, running kids to gymnastics and sports practices, homework/school, chasing a toddler and everything else in between we follow a pretty strict schedule to make sure we have enough time in the day to accomplish everything we need. I always think of the quote “He who fails to plan, plans to fail.” So PLAN PLAN PLAN!!

Cody Lawyer