ProSupps AMBASSADORS

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Jonathan Ward

Bio

  • Birthplace: San Diego, CA
  • Birthday: March 9th
  • Zodiac: Pisces
  • Height: 6'
  • Contest Weight: 260 lb
  • Off Season Weight: 300+ lb
  • Occupation: Ops. Mgr.
  • Athletic Background: University of Virginia, Football and Track & Field
  • Hobbies/Interest: Movies, Food, and Traveling.

Favorites

  • Body Part: Chest
  • Prep Meal: Anything with Steak
  • Cheat Meal: Pizza
  • ProSupps Product: Too many to count! Right now the NO3 Drive/Hyde Stack on my double workout days!
  • Exercise: Bench Press
  • Movie: A Knight's Tale
  • Music Genre: I listen to everything, so it depends on what I'm doing…
  • Sport: Football
  • Quote:
    The only easy day was yesterday.

HOW DID YOU GET INTO FITNESS AND COMPETING?
In regards to fitness, I have been lifting since I was 14 years old, my father wouldn't let me compete in football unless I was lifting, I fell in love with the gym almost instantaneously. The competing aspect, in a nutshell, my football career was cut short. I met Kevin Levrone and he had me on stage within a year. I placed 2nd in my first show to qualify for nationals and I've been hooked ever since!

HOW DO YOU BALANCE YOUR SOCIAL LIFE AND FITNESS LIFE?
Very carefully. I work around 50 hours a week at my job, so between work and training (twice on the weekends), food prep, keeping up with the house, errands, etc, it leaves very little time for a "social life" so I choose whom I spend that time with carefully.

WHO DO YOU LOOK UP TO IN THE FITNESS INDUSTRY
First and foremost Kevin Levrone, I have no idea where I would be if it weren't for him! Chris Cormier has helped me out a ton while I first got going on the national scene. After that there is a long list of amazing and selfless people that I will be indebted to for a long time.

Jon Ward ProSupps Ambassador