The more you know about the different protein powder options available to you, the easier it is to find one that meets your needs.
Are you trying to get lean and build or maintain muscle at the same time? If so, L-Carnitine and Whey Protein are two must-have supplements to include in your stack.
Can you get lean and build muscle at the same time? Some folks say no.
Struggling to shed body fat and lean out? You might need to focus more on your nutrition, specifically your protein intake.
The new year is here, and you know what that means. It’s time to start working toward new health and fitness goals.
Can you build muscle with plant-based protein? Is it possible to get swole without dairy-based protein? In short, absolutely.
When they think about supplements for weight loss, most people think of fat burners or caffeine-containing pre-workout products. But what about Protein?
Can plant-based protein powder and muscle growth go hand in hand? Absolutely! The key is to find the right product for the job.
If you ask a gym-goer anywhere in the world what their goals are, they’ll likely say that they either want to gain muscle, lose weight, or both (which, for fitness newbies, is actually possible). No matter which of these goals is yours, protein powder is one of the best supplements that can help you reach it.
Over the last few years, people throughout the United States (and the rest of the world) have started shifting toward eating a more plant-based diet. In fact, approximately 9.7 million Americans currently report eating plant-based.
