Pumpkin Protein Balls - With PS Isolate

Pumpkin Protein Balls - With PS Isolate

It's Fall y'all and you know what that means! Everything Pumpkin! These protein balls have all the warm spices you adore from a pumpkin pie, but with 86 calories per bite, you can satisfy your sweet tooth.


  • 1 cup raw almonds
  • 3/4 cup rolled oats
  • 1/2 cup dates, pitted (about 6)
  • 7 pumpkin puree
  • 1 scoop
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 4 tbsp raw pumpkin seeds
  • 2 tbsp mini sugar free chocolate chips


  1. Add the almonds, oats, dates, pumpkin puree, protein powder, and spices to the food processor. Turn on until a choppy dough forms, several minutes.
  2. Add 2 tablespoons of the raw pumpkin seeds, and pulse until combined so the pumpkin seeds remain a little coarse. The dough will be slightly sticky.
  3. In a small food processor or NutriBullet, quickly chop the remaining 2 tablespoons of pumpkins seeds with the chocolate chips ‐ this only takes 1 second; you want it chopped, not powdery.
  4. Pour mixture into a small bowl.
  5. Roll dough into 20 balls, roll each in the pumpkin seed and chocolate chip topping, and place on a clean cookie sheet.
  6. Refrigerate for at least 20 minutes to set. Store uneaten balls in an airtight container in the fridge.

Recipe makes 20 Pumpkin Protein Balls

Nutrition Facts: 1 protein ball

  • Calories: 72.8
  • Carbs: 6g
  • Protein: 3.2g
  • Fats: 4g
  • Fiber: 1.5g