Pumpkin Protein Balls - With PS Isolate

Pumpkin Protein Balls - With PS Isolate

Written by Guy Gustafson
December 15, 2017
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It's Fall y'all and you know what that means! Everything Pumpkin! These protein balls have all the warm spices you adore from a pumpkin pie, but with 86 calories per bite, you can satisfy your sweet tooth.

It's Fall y'all and you know what that means! Everything Pumpkin! These protein balls have all the warm spices you adore from a pumpkin pie, but with 86 calories per bite, you can satisfy your sweet tooth.

Ingredients:

  • 1 cup raw almonds
  • 3/4 cup rolled oats
  • 1/2 cup dates, pitted (about 6)
  • 7 pumpkin puree
  • 1 scoop
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 4 tbsp raw pumpkin seeds
  • 2 tbsp mini sugar free chocolate chips

Directions:

  1. Add the almonds, oats, dates, pumpkin puree, protein powder, and spices to the food processor. Turn on until a choppy dough forms, several minutes.
  2. Add 2 tablespoons of the raw pumpkin seeds, and pulse until combined so the pumpkin seeds remain a little coarse. The dough will be slightly sticky.
  3. In a small food processor or NutriBullet, quickly chop the remaining 2 tablespoons of pumpkins seeds with the chocolate chips ‐ this only takes 1 second; you want it chopped, not powdery.
  4. Pour mixture into a small bowl.
  5. Roll dough into 20 balls, roll each in the pumpkin seed and chocolate chip topping, and place on a clean cookie sheet.
  6. Refrigerate for at least 20 minutes to set. Store uneaten balls in an airtight container in the fridge.

Recipe makes 20 Pumpkin Protein Balls

Nutrition Facts: 1 protein ball

  • Calories: 72.8
  • Carbs: 6g
  • Protein: 3.2g
  • Fats: 4g
  • Fiber: 1.5g